Our Classes
with Rachel
Yoga for Strength, Mobility and Calm
A strong yet calming and slow yoga flow. Suitable for all bodies, ages and abilities.
Venue: Upperthong Village Hall (Holmfirth)
Mondays 10.45am-11.45am
Wednesdays 9.30-10.30am
Thursdays 1.00-2.00pm
Pregnancy Yoga
A class designed to support you through pregnancy as you body adapts and changes. Suitable for mums to be from 14 weeks of pregnancy until birth.
2026 UPDATE: I AM NO LONGER OFFERING THIS CLASS!