In The Flow with Rachel Gosling offers a unique approach to Yoga encouraging people of all ages, backgrounds and abilities to find their own flow, in movement and in life.

Flow is about finding natural rhythm, expression and joy. Simply by returning to yourself and responding to your true nature, you find alignment. You are In The Flow.

UPDATE: As of November 23rd (2018), Rachel will be travelling around India and other countries in South East Asia. You can follow her progress here => beintheflow.co.uk/rachelstravels/