In The Flow with Rachel Gosling offers a unique approach to Yoga encouraging people of all ages, backgrounds and abilities to find their own flow, in movement and in life.

Flow is about finding natural rhythm, expression and joy. Simply by returning to yourself and responding to your true nature, you find alignment. You are In The Flow.

Join a weekly class of Yoga for Strength and Calm, Slow Flow and Meditation, or Pregnancy Yoga or indulge in one of our specialist Workshops and Courses.

Yoga classes are available in person in Holmfirth, and Slaithwaite yoga studios, or online via Zoom.

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