In The Flow with Rachel Gosling offers a unique approach to Yoga encouraging people of all ages, backgrounds and abilities to find their own flow, in movement and in life.
Flow is about finding natural rhythm, expression and joy. Simply by returning to yourself and responding to your true nature, you find alignment. You are In The Flow.
UPDATE (Nov 2021): Yoga classes now available in person in Holmfirth, and Slaithwaite yoga studios, as well as online via Zoom.
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