About Vinyasa Flow
These Vinyasa Flow Yoga classes are flowing and creative. Flow is about listening and moving with ease. You will learn to use the breath to support movement while seeking expression within the body. Find flow through dynamic, energy shifting as well as restoring movement, breath and sound.
• Connect to self
• Find freedom and ease
• Move intuitively
• Be creative
• Find stillness and calm
• Support, stretch and strengthen from within
This is a 6 week course and it is recommended that you sign up for the full term to reserve your space.
Who’s it for?
These Vinyasa Flow Yoga classes are suitable for anyone with “some” experience of Yoga.
Date & Time: Fridays 6.00 – 7.00pm, 7.15 – 8.15pm
Location: Yoga Hero, Leeds Dock, LS10 1PZ
Cost: £6.50 with options to buy class passes