Our Classes
with Rachel

Vinyasa Flow

These Vinyasa Flow Yoga classes are flowing and creative. Find flow through dynamic, energy shifting as well as restoring movement, breath and sound.

Venue: Pure Treatment Rooms, Wetherby, LS22 6RE
Dates:  Tuesdays 6.00 – 7.15pm

Toddler yoga

Toddler Yoga is fun and creative and aimed at supporting the toddler’s development. Yoga will include movement, breath, sound, songs, playfulness and stories.

Venue: Mothercare, Crown Point, Leeds, LS10 1EW
Dates: Thursdays 12.30pm-1.15pm

Mum & Baby

Mum & Baby Yoga is deeply supportive, yet fun filled and thoroughly enjoyable. There are equal measures of yoga for you and your baby, with songs, laughter and lots of snuggles.

Venues: Yoga Hero, Leeds Dock, LS10 1PZ & Mothercare, Crown Point, Leeds, LS10 1EW
Dates: Tuesdays 1:30-2:30pm & Thursdays 11.00am-12.00pm

Pregnancy yoga

Pregnancy Yoga is deeply supportive and nourishing. In this space you will be held and nurtured as you find much needed time to yourself.

Venues: Mothercare, Crown Point, Leeds, LS10 1EW & Pure Treatment Rooms, Wetherby, LS22 6RE
Dates:  Tuesday 6.00pm-7.15pm & Thursday 7.30pm-8.45pm