Our Classes
with Rachel

Vinyasa Flow

These Vinyasa Flow Yoga classes are flowing and creative. Find flow through dynamic, energy shifting as well as restoring movement, breath and sound.

Venue: Pure Treatment Rooms, Wetherby, LS22 6RE
Dates:  Tuesdays 6.00 – 7.15pm

(NOTE: classes recommence in July, 2017)

Toddler yoga

Toddler Yoga is fun and creative and aimed at supporting the toddler’s development. Yoga will include movement, breath, sound, songs, playfulness and stories.

Venue: Mothercare, Crown Point, Leeds, LS10 1EW
Dates: Thursdays 12.30pm-1.15pm

(NOTE: classes recommence in July, 2017)

Mum & Baby

Mum & Baby Yoga is deeply supportive, yet fun filled and thoroughly enjoyable. There are equal measures of yoga for you and your baby, with songs, laughter and lots of snuggles.

Venues: Yoga Hero, Leeds Dock, LS10 1PZ & Mothercare, Crown Point, Leeds, LS10 1EW
Dates: Tuesdays 1:30-2:30pm & Thursdays 11.00am-12.00pm

(NOTE: classes recommence in July, 2017)

Pregnancy yoga

Pregnancy Yoga is deeply supportive and nourishing. In this space you will be held and nurtured as you find much needed time to yourself.

Venues: Mothercare, Crown Point, Leeds, LS10 1EW & Pure Treatment Rooms, Wetherby, LS22 6RE
Dates:  Tuesday 6.00pm-7.15pm & Thursday 7.30pm-8.45pm

(NOTE: classes recommence in July, 2017)