Our Classes
with Rachel

Vinyasa Flow

These Vinyasa Flow Yoga classes are flowing and creative. Find flow through dynamic, energy shifting as well as restoring movement, breath and sound.

Venue: Pure Treatment Rooms, Wetherby, LS22 6RE
Dates:  Tuesdays 6.00 – 7.15pm

(NOTE: this class is now taught by Yoga Wetherby – Watch this space for future classes)

Toddler yoga

Toddler Yoga is fun and creative and aimed at supporting the toddler’s development. Yoga will include movement, breath, sound, songs, playfulness and stories.

Venue: Monthly Family Yoga Workshops are held at Yoga Hero, Leeds Dock, LS10 1PZ
Dates: Please see Workshops with Rachel for the next ‘Family Yoga’ Workshop

(NOTE: apologies, this class is currently on hold)

Mum & Baby

Mum & Baby Yoga is deeply supportive, yet fun filled and thoroughly enjoyable. There are equal measures of yoga for you and your baby, with songs, laughter and lots of snuggles.

Venues: Yoga Hero, Leeds Dock, LS10 1PZ
Dates: Tuesdays 1:30-2:15pm

(NOTE: Next course is due to start Tuesday 7th Nov, please see Yoga Hero to book)

Pregnancy yoga

Pregnancy Yoga is deeply supportive and nourishing. In this space you will be held and nurtured as you find much needed time to yourself.

Venues: Yoga Hero, Leeds Dock, LS10 1PZ
Dates:  Saturdays 9.15am-10.15am

(NOTE: weekly class, no need to book!)